Recreation and fitness center
Enjoy 59,000+ square feet of energizing, action-packed space at the Young Harris College Recreation and Fitness Center.
Work out in style. Our LEED-certified recreation and fitness center features a fully equipped weight room and fitness center featuring free weights, selectorized machines, and cardiovascular equipment with LCD televisions and inputs for personal music devices.
Fitness center equipment
- Life Fitness treadmills
- Life Fitness upright and recumbent bikes
- Octane Fitness elliptical exercise machines
- Concept II rowing machine
- Life Fitness/Hammer Strength free weights
- Intek dumbbells and urethane-coated weight plates
- An elevated track with three lanes for walking, jogging and running
The Recreation and Fitness Center also offers certified personal training and exciting group fitness classes.
Rules and Policies
The following rules and policies have been created by Young Harris College Campus Recreation to ensure the quality of use and safety of its participants. The information is important to assist members in utilizing the facility. It is the responsibility of each participant to read and understand all rules and regulations associated with the various areas of the facility. Questions can be directed to Campus Recreation professional and graduate staff members.
General Rules
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A current valid Young Harris College ID or membership key-tag must be presented to enter the facility. Attempting to enter the facility using false identification will result in confiscation and/or suspension of privileges.
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Members must be 16 years of age or older to utilize the facility.
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Alcohol, non-prescription drugs, and tobacco products are prohibited.
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Food and beverages are permitted only in the lobby and in classrooms 100 and 200. Water in a spill proof, unbreakable container is permitted in the Recreation and Fitness Center activity areas.
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Non-marking athletic shoes must be worn in all activity areas.
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Participants are expected to act responsibly and respect others. Unacceptable or irresponsible behavior may result in being asked to leave, suspension from, or revoked privileges to the facility.
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Photography and/or videotaping are only permitted after obtaining permission from the Campus Recreation professional staff.
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Cell phone use is not permitted in locker room areas, due to photo/video capabilities.
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Campus Recreation is not responsible for lost, damaged, or stolen items. Personal belongings must be stored in lockers or cubbies only.
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Please consult a physician prior to engaging in physical activity. Campus Recreation is not responsible for accidents or injuries that occur due to the nature of the activity.
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Injuries, accidents, or equipment failures must be immediately reported to Campus Recreation staff.
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Bicycles, strollers, and in-line skates are not permitted in the facility. be parked and chained to the rack outside the facility.
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Posting announcements, flyers, posters, etc., on building walls, windows, lockers, and/or doors is not permitted, but flyers can be displayed in our brochure holder upon approval.
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The use of Campus Recreation phones for personal use is prohibited.
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When the fire alarm sounds, all occupants of the building must evacuate.
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Activity spaces may be closed for basketball games and special events.
Fitness Center Rules:
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Appropriate athletic attire required at all times. This consists of closed-toe athletic shoes, athletic pants/shorts, t-shirt, sweatshirt, and/or tank top.
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Absolutely no clothing with rivets or exposed zippers is permitted.
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Only water in a spill proof, unbreakable container is permitted. No gallon containers are permitted.
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Personal belongings must be kept in a locker or cubbies. Staff is not responsible for lost or stolen items. Immediately place lost items inside the lost and found bin located in the copier room (lower drawer of storage cabinet).
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Please report injuries and facility or equipment problems to the staff immediately.
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Patrons should use extreme caution when lifting weights to avoid potential injury to themselves and others.
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Please ask staff for assistance when unfamiliar with a piece of equipment.
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All dumbbells and weights must be returned to the appropriate storage area after use.
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Use of weight collars is required at all times.
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Spotters are recommended on all lifts.
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Chalk is prohibited.
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Patrons must wipe down the equipment with a sanitary wipe after use. Please be considerate to others.
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Equipment must be used in the manner for which it is designed. Do not attempt to modify equipment.
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Standing on benches or equipment frames is prohibited.
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Dropping weights is prohibited. Please refrain from propping weights up against walls, mirrors, or pillars.
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Refrain from slamming weights by lifting and completing in a controlled manner.
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No deadlifts are permitted outside of the cages.
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Top loading additional weight onto the weight stacking machines is prohibited.
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All equipment must remain in the area it was placed. Free weight equipment must remain in its area.
- Allow others to work in when performing multiple sets.
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When using cardiovascular equipment, please be aware and considerate of others who may be waiting to use this equipment.
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When using treadmills, the use of emergency safety clip is strongly recommended.
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During periods of high use, a 30 minute maximum will be instituted for all equipment.
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Personal Training cannot be conducted by any persons other than Recreation and Fitness Center certified staff.
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All fire lanes and walkways must remain clear.